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What's
it all about?
Please
click here to get the details about our various classes. We also have
a weekly drum class.
Hip Expressions
Class
Schedule:
Please click here to see current class information: Hip
Expressions.
Be sure to check out the "Performances" section of this website
for our monthly schedule of events.
Workshops:
Alexandra
King:
Sat, March 24 -
Performance 6pm - Doors Open 7pm - Showtime! $10 admission, $6 for workshop
participants Saint Petersburg Nights 6800 Sunset Way, St Pete Beach, 33706
Reservations Suggested: 727.644.4839 Fantastic authentic Eastern European
fare, full bar, fantastic ambiance, large dance floor, vending and more!
Sun,
March 25 -
Workshops:
11am - 1:30pm - Trancelike Taksim Technique and combinations. This workshop
will explore taksim and how to interpret it with various musical compositions.
You will discover the secrets of trance-dance techniques incorporating
classic belly dance and yoga. Bring kneepads, zills and socks.
3 - 5:30pm - Belly Dance Bharata Natyam Style Technique and choreography
blending classical Indian dance with classical belly dance into a fast-paced,
high powered dance routine. Bring ankle bells (not absolutely necessary
but fun and affordable).
Cost:
$85 Early Bird Registration $75 (for both workshops)! Fill out a Registration
Form and mail along with your check postmarked March 7th to: Hip Expressions,
PO Box 530836, St Pete, FL 33747 Remember we take Visa/MasterCard & Paypal
too! Go to http://hip-expressions.com
to pay via online.
Learn more about Alexandra at www.alexandraking.com.
What
to bring
to class:
-
finger cymbals/zills (for zill drills in every Level 2 class)
- veil (only for specified veil classes)
- scarf or shawl for the hips
- notebook and pencil
- water bottle
- towel
Finger
cymbals and hip scarves are available for sale in class.
Location/Directions
:
Hip Expressions Belly Dance Studio From I-275:
Take I-375 towards Downtown St Pete. Take the first exit, 8th/9th Street.
Left at the first light, 9th Street. Cross 5th Ave. North and look for
teal/green awning/storefront on right hand side. Look for us next to OZ
Women's Consignment store.
USF
St Pete Campus
(727) 553-1596, Campus Activities Center 140 7th Ave. S, CAC 124, St Petersburg,
FL, 33701 (on the corner of 6th Ave. and 2nd St. S.) From I-275: Take
I-175 towards Downtown St Pete. Stay on highway until empties onto 5th
Ave. S. Right (S) onto 2nd Street. CAC on Left. Street parking.
How
Belly Dancing exercises the body:
You will learn how use your entire body to create isolations. These movements
are good for strengthening the muscles in the back, finding out what your
stomach muscles are capable of, endurance and building confidence. This
is all combined into a graceful form put to beautiful music. Whether your
goal is simply for exercise or to become a performer, the classes are
designed to fit both of these needs.
Who is Belly Dancing good for?
Everyone!! To quote one of my dance instructors, world famous Morocco
of New York, "It's like yoga and yogurt put together". Both
men and women have enjoyed being in my classes. Young adults are also
welcome.
Attire
Sometimes I hear people say to me, "Oh, I can't take your class,
I do not want to expose my belly." Well, it is not necessary for
you to expose your belly. You may dress however you feel comfortable.
I recommend wearing a leotard, excerciese pants, unitard or bicycle shorts
and/or exercise top. What I prefer in class is that I am able to see what
your knees, feet, ribs and hips are doing. For example, if you wear a
long skirt I will not be able to see your feet and knees. I also recommend
you wear a hip scarf so you can feel your hips. This allows you to gauge
your movement. Personally I prefer to dance barefoot. You may wear ballet
slippers or jazz sandals or socks that have a no-slip surface on the bottom.
Just do not wear something that will cause you to fall.
In class, we all stay focused on what we are doing. We learn to accept
our bodies and love what we have and make it move gracefully and with
purpose. We enjoy who we are. If you are striving to improve your body,
the class will only serve to help this goal.
The
Studio
Photos coming
eventually.
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